Question 1

How common is Tall Poppy Syndrome?

Accepted Answer

It’s more common than you think, especially among high achievers. People often experience guilt or isolation after succeeding, and this can start as early as childhood or adolescence.

Question 2

Why do people make me feel bad for succeeding?

Accepted Answer

People often criticize others' success out of their own insecurities. When they feel inadequate, they may cut others down to feel better about themselves.

Question 3

What can I do to still excel but avoid these feelings?

Accepted Answer

While it’s natural to want to blend in, minimizing your success is not the answer. Surround yourself with people who celebrate your achievements rather than resent them.

Question 4

Why does success sometimes feel lonely?

Accepted Answer

Success can create a sense of isolation if those around you don’t share or appreciate your achievements. It’s important to seek out supportive communities where you can be proud of your accomplishments without feeling guilty.

Question 5

How can I recover after being put down for succeeding?

Accepted Answer

Reclaim your narrative. Remind yourself that others’ reactions are a reflection of their own insecurities, not your worth. Rebuild your confidence by continuing to express yourself and celebrate your success.

Question 6

How can I teach my children not to cut others down?

Accepted Answer

Teach your children to empathize and celebrate others’ success. Model supportive behavior by praising others’ achievements, and encourage your children to view someone else’s success as an inspiration rather than a threat.

Fresh Girl Friday

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Why Success Can Feel Lonely—and How To Overcome It