Question 1

What if I don’t like who I am right now?

Accepted Answer

It’s normal to feel that way sometimes, but remember that growth takes time. Focus on the qualities you do appreciate about yourself and recognize that your worth is not tied to perfection.

Question 2

How can I stay motivated if I’m not seeing progress?

Accepted Answer

Progress isn’t always immediate. Celebrate small wins and trust that change is happening, even if it’s not visible right away. Use tools like visual reminders of your goals to keep motivated.

Question 3

Is it selfish to focus on myself while I’m growing?

Accepted Answer

Not at all! Self-care and personal growth allow you to show up more fully for others. Taking care of yourself benefits everyone around you.

Question 4

How do I deal with setbacks during my transformation?

Accepted Answer

Setbacks are a natural part of growth. Be kind to yourself and view setbacks as learning experiences. Each step, even backward, is part of your journey. It could be easy to see a setback as a sign that you are on the wrong path, that you are fooling yourself and should just give up. Try to view setbacks as simple needs for adjustment, rather than signs to just quit.

Question 5

How can I stop comparing myself to others?

Accepted Answer

Everyone’s journey is different. Focus on your progress and remind yourself that you are enough as you are. Comparing yourself to others can steal your joy—stay focused on your own path. It may not seem like others are embracing change, and that you are somehow the only weirdo pursuing your dreams. It's likely you don't really see everything that is happening for other people. Pay attention to what you can control--which is yourself.

Question 6

Can I work on multiple transformations at once?

Accepted Answer

Absolutely! Just be mindful of not overwhelming yourself. It’s okay to prioritize and tackle different changes at the same time. If they are all changes you really want, managing them at the same time will be easier.

Question 7

I don't see other people in my life embracing changes. Is it just me?

Accepted Answer

It's possible the people in your life are afraid to embrace change, which is sad. It is also more likely they are changing in ways that are more personal, that you may not see for some time. Don't be surprised when somebody announces they're going back to school, or moving to another country. They've probably been working on these changes for some time.

Fresh Girl Friday

self love

Love Yourself Now, Change Tomorrow: A Path to Growth and Peace