Fresh Girl Friday
Taking care of you
How to Beat the Winter Blues: Self-Care Tips for SAD
Feeling down during the winter months? You’re not alone. This article explores why Seasonal Affective Disorder (SAD) could be behind those winter blues and offers practical steps to prevent and heal from it. Learn how light therapy, exercise, and small lifestyle changes can help you feel better, even on the darkest days.
Self-Care Burnout: How To Prioritize What You Really Need
Feeling overwhelmed by all the self-care advice out there? You’re not alone. In this article, we’ll help you create a personalized self-care plan that fits your life—without guilt or pressure. Learn how to start small, prioritize your needs, and make self-care a supportive part of your routine.
Why Success Can Feel Lonely—and How To Overcome It
Have you ever been targeted for your success? Whether in school, work, or life, Tall Poppy Syndrome cuts deep, leaving scars that can last for years. But healing is possible, and you deserve to shine. Learn how to reclaim your confidence and rise tall again with these practical steps.
Love Yourself Now, Change Tomorrow: A Path to Growth and Peace
Feeling stuck between where you are and where you want to be? This guide helps you embrace self-love and compassion while striving for personal growth. Learn how to balance excitement for the future with appreciation for who you are today, and find peace in the process.
Daily Personal Growth: How to Use Everyday Change to Live Your Best Life
Change happens every day, whether we notice it or not. This article explores how we can embrace our daily growth, reflect on deeper shifts, and integrate these changes into a fuller, more authentic life.
Fall Fabrics You Need to Know: Dressing for Midwest Autumn Weather
Wondering what to wear this fall? Girl Friday recommends the best fabrics to keep you comfortable and stylish in Midwest autumn weather.
Love the way you look: how to wear clothes that fit and flatter every time
Struggling to find clothes that fit just right? Girl Friday’s guide to clothing fit covers everything from taking accurate measurements to mastering the art of tailoring. Get ready to love the way you look!
Is Bigger Really Better? The Truth About Oversized Clothes
Struggling with oversized clothes that don’t quite hit the mark? Discover why bigger isn’t always better when it comes to fashion. This guide breaks down common myths about wearing clothes that are too big.
Why squeezing into smaller sizes won’t make you look better
Wearing clothes that are too small can do more harm than good. Discover why the right fit is key to looking and feeling your best, in your body.